Therapeutic Massage uses various techniques to alleviate chronic aches and relieve stiff muscles and joints in the back, neck, shoulders or limbs. This soothing practice focuses on your connective tissue and deeper laid muscles to restore their natural positioning and free up your range of movement.

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

Mud wraps are spa treatments where the skin is covered in mud for a shorter or longer period. The mud causes sweating, and proponents claim that mud baths can slim and tone the body, hydrate or firm the skin, or relax and soothe the muscles. It is alleged that some mud baths are able to relieve tired and aching joints, ease inflammation, or help to “flush out toxins” through sweating.